Kelly Family Cookbook: Riso al Limone

The Cooking of Italy: Recipes

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Pasta

Riso al Limone

BOILED RICE WITH LEMON

To serve 4

6 quarts water
3 tablespoons salt
1 cup plain white raw rice, preferably imported Italian rice
2 tablespoons butter

3 eggs
1 cup freshly grated imported Parmesan cheese
4 teaspoons lemon juice

In a large soup pot or kettle, bring the water and salt to a bubbling boil over high heat. Pour in the rice in a slow stream so that the water never stops boiling. Stir once or twice, then reduce the heat to moderate and boil the rice uncovered and undisturbed for about 15 minutes, or until it is tender. Test it by tasting a few grains. As soon as the rice is done, drain it thoroughly in a large colander.

Over low heat, melt the butter in a 1-quart flameproof casserole and immediately add the hot drained rice. In a bowl, beat the eggs with a fork until they are well combined. Then beat in the cheese and lemon juice. Stir this mixture into the rice and cook over very low heat, stirring gently with a fork, for 3 or 4 minutes. Serve at once while the rice is still creamy.

The Cooking of Italy: Recipes - Pasta

Add_RecipeNutrientData

Total Moisture: 5883.44666
Total Calorie: 1584.34133333333
Total Protein: 62.8333666666667
Total Total_Fat: 67.94084
Total Ash: 69.68906
Total Carbohydrate: 174.83964
Total Fiber: 0.061
Total Sugar: 1.22104
Total Calcium: 1.144716
Total Iron: 0.00523014666666667
Total Magnesium: 0.159368
Total Phosphorus: 1.15808266666667
Total Potassium: 0.595919333333333
Total Sodium: 23.2047273333333
Total Zinc: 0.00922572666666667
Total Copper: 0.00117375733333333
Total Manganese: 0.002249616
Total Selenium: 8.63343333333334E-05
Total Vit_C: 0.007869
Total Thiamin: 0.0002395
Total Riboflaven: 0.001234466
Total Niacin: 0.00343643133333333
Total Panto_Acid: 0.00565731666666667
Total Vit_B6: 0.000718805333333333
Total Folate_Tot: 0.101878666666667
Total Folic_Acid: 0
Total Food_Folate: 0.101878666666667
Total Folate_DFE: 0.101878666666667
Total CholineTot: 0.512368666666667
Total Vit_B12: 0.00294348
Total Vit_A: 2.592136
Total Vit_A_RAE: 0.725056
Total Retinol: 0.714364
Total Alpha_Carot: 0
Total Beta_Carot: 0.118075333333333
Total Beta_Crypt: 0.0159333333333333
Total Lycopene: 0
Total Lut_Zea: 0.84809
Total Vit_E: 0.00298338
Total Vit_D: 0.00386
Total Vit_D_IU: 0.15876
Total Vit_K: 0.004192
Total FA_Sat: 0.0352496893333333
Total FA_Mono: 0.02025278
Total FA_Poly: 0.00573159
Total Cholesterol: 0.77202

Breakdown By Ingredients:

6 quarts water

Number of Grams: 5688
Total Moisture: 5682.312
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.688
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 170.64
Total Iron: 0
Total Magnesium: 56.88
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 227.52
Total Zinc: 0.5688
Total Copper: 0.5688
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

3 tablespoons salt

Number of Grams: 54
Total Moisture: 0.108
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 53.892
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 12.96
Total Iron: 0.1782
Total Magnesium: 0.54
Total Phosphorus: 0
Total Potassium: 4.32
Total Sodium: 20929.32
Total Zinc: 0.054
Total Copper: 0.0162
Total Manganese: 0.054
Total Seleneium: 0.054
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 cup plain white raw rice, preferably imported Italian rice

Number of Grams: 200
Total Moisture: 26.58
Total Calorie: 716
Protein: 13
Total Fat: 1.04
Total Ash: 1.08
Total Carbohydrate: 158.3
Total Fiber: 0
Total Sugar: 0
Total Calcium: 6
Total Iron: 1.6
Total Magnesium: 46
Total Phosphorus: 190
Total Potassium: 152
Total Sodium: 2
Total Zinc: 2.2
Total Copper: 0.42
Total Manganese: 2.074
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0.14
Total Riboflavin: 0.096
Total Niacin: 3.2
Total Panto_Acid: 2.574
Total Vit_B6: 0.342
Total Folate_Tot: 12
Total Folic_Acid: 0
Total Food_Folate: 12
Total Folate_DFE: 12
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.28
Total FA_Mono: 0.322
Total FA_Poly: 0.276
Total Cholesterol: 0

2 tablespoons butter

Number of Grams: 28.4
Total Moisture: 5.09496
Total Calorie: 203.628
Protein: 0.2414
Total Fat: 23.03524
Total Ash: 0.02556
Total Carbohydrate: 0.01704
Total Fiber: 0
Total Sugar: 0.01704
Total Calcium: 6.816
Total Iron: 0.00568
Total Magnesium: 0.568
Total Phosphorus: 6.816
Total Potassium: 6.816
Total Sodium: 3.124
Total Zinc: 0.02556
Total Copper: 0.004544
Total Manganese: 0.001136
Total Seleneium: 0.284
Total Vit_C: 0
Total Thiamin: 0.00142
Total Riboflavin: 0.009656
Total Niacin: 0.011928
Total Panto_Acid: 0.03124
Total Vit_B6: 0.000852
Total Folate_Tot: 0.852
Total Folic_Acid: 0
Total Food_Folate: 0.852
Total Folate_DFE: 0.852
Total Choline_Tot: 5.112
Total Vit_B12: 0.04828
Total Vit_A_IU: 709.716
Total Vit_A_RAE: 194.256
Total Retinol: 190.564
Total Alpha_Carot: 0
Total Beta_Carot: 44.872
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.65888
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.988
Total FA_Sat: 14.338876
Total FA_Mono: 6.65412
Total FA_Poly: 0.85484
Total Cholesterol: 61.06

3 eggs

Number of Grams: 168
Total Moisture: 127.932
Total Calorie: 240.24
Protein: 21.1008
Total Fat: 15.9768
Total Ash: 1.7808
Total Carbohydrate: 1.2096
Total Fiber: 0
Total Sugar: 0.6216
Total Calcium: 94.08
Total Iron: 2.94
Total Magnesium: 20.16
Total Phosphorus: 332.64
Total Potassium: 231.84
Total Sodium: 238.56
Total Zinc: 2.1672
Total Copper: 0.12096
Total Manganese: 0.04704
Total Seleneium: 51.576
Total Vit_C: 0
Total Thiamin: 0.0672
Total Riboflavin: 0.76776
Total Niacin: 0.126
Total Panto_Acid: 2.57544
Total Vit_B6: 0.2856
Total Folate_Tot: 78.96
Total Folic_Acid: 0
Total Food_Folate: 78.96
Total Folate_DFE: 78.96
Total Choline_Tot: 492.24
Total Vit_B12: 1.4952
Total Vit_A_IU: 907.2
Total Vit_A_RAE: 268.8
Total Retinol: 268.8
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 15.12
Total Lycopene: 0
Total Lut_Zea: 845.04
Total Vit_E: 1.764
Total Vit_D: 3.36
Total Vit_D_IU: 137.76
Total Vit_K: 0.504
Total FA_Sat: 5.25168
Total FA_Mono: 6.14544
Total FA_Poly: 3.21048
Total Cholesterol: 624.96

1 cup freshly grated imported Parmesan cheese

Number of Grams: 100
Total Moisture: 22.65
Total Calorie: 420
Protein: 28.42
Total Fat: 27.84
Total Ash: 7.18
Total Carbohydrate: 13.91
Total Fiber: 0
Total Sugar: 0.07
Total Calcium: 853
Total Iron: 0.49
Total Magnesium: 34
Total Phosphorus: 627
Total Potassium: 180
Total Sodium: 1804
Total Zinc: 4.2
Total Copper: 0.04
Total Manganese: 0.071
Total Seleneium: 34.4
Total Vit_C: 0
Total Thiamin: 0.026
Total Riboflavin: 0.358
Total Niacin: 0.08
Total Panto_Acid: 0.45
Total Vit_B6: 0.081
Total Folate_Tot: 6
Total Folic_Acid: 0
Total Food_Folate: 6
Total Folate_DFE: 6
Total Choline_Tot: 14
Total Vit_B12: 1.4
Total Vit_A_IU: 974
Total Vit_A_RAE: 262
Total Retinol: 255
Total Alpha_Carot: 0
Total Beta_Carot: 73
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.53
Total Vit_D: 0.5
Total Vit_D_IU: 21
Total Vit_K: 1.7
Total FA_Sat: 15.371
Total FA_Mono: 7.13
Total FA_Poly: 1.386
Total Cholesterol: 86

4 teaspoons lemon juice

Number of Grams: 20.3333333333333
Total Moisture: 18.7697
Total Calorie: 4.47333333333333
Protein: 0.0711666666666667
Total Fat: 0.0488
Total Ash: 0.0427
Total Carbohydrate: 1.403
Total Fiber: 0.061
Total Sugar: 0.5124
Total Calcium: 1.22
Total Iron: 0.0162666666666667
Total Magnesium: 1.22
Total Phosphorus: 1.62666666666667
Total Potassium: 20.9433333333333
Total Sodium: 0.203333333333333
Total Zinc: 0.0101666666666667
Total Copper: 0.00325333333333333
Total Manganese: 0.00244
Total Seleneium: 0.0203333333333333
Total Vit_C: 7.869
Total Thiamin: 0.00488
Total Riboflavin: 0.00305
Total Niacin: 0.0185033333333333
Total Panto_Acid: 0.0266366666666667
Total Vit_B6: 0.00935333333333333
Total Folate_Tot: 4.06666666666667
Total Folic_Acid: 0
Total Food_Folate: 4.06666666666667
Total Folate_DFE: 4.06666666666667
Total Choline_Tot: 1.01666666666667
Total Vit_B12: 0
Total Vit_A_IU: 1.22
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.203333333333333
Total Beta_Crypt: 0.813333333333333
Total Lycopene: 0
Total Lut_Zea: 3.05
Total Vit_E: 0.0305
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00813333333333333
Total FA_Mono: 0.00122
Total FA_Poly: 0.00427
Total Cholesterol: 0

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